Instead of doing specific resolutions for 2018, I’m just trying to make each aspect of my life a little better. For example, instead of having a goal like “run 100 miles” like I did last year, my goal is to do the 5k and 10k races I really enjoyed last year… and then add a few more to try out. Instead of “delete all my social media apps from my phone” I’ve decided to do some medicinal unfollowing.
I don’t know about you, but there are a few people on Instagram and Facebook that I kind of just follow for a hate read. Every time I see one of their posts I either feel bad about myself, or I roll my eyes and snark about each post. So, I decided to just hit the unfollow button. I unfollowed a few accounts on Instagram last week and it really feels so much better! I also ‘muted’ a few friend accounts on Facebook and WOW does that help.
So, for today’s little tip… if a social media account doesn’t make you feel GOOD, then say bye!