Making Stress Your Friend

When I was at a conference a few weeks ago, I was lucky enough to sit in on a keynote with Kelly McGonigal. She spoke about making stress your friend and mentioned that she had done a shorter version of that day’s speech as a TED Talk.

Since I enjoyed her talk so much, I wanted to share it with you:

 

Do you have any TED Talks you’d like to recommend? If so, feel free to leave your recommendations in the comments section!

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